ONLINE THERAPY

Online Therapy

Some people struggle to get to appointments every week. It is always best to see a therapist in person, but for some clients, this can be almost impossible. Having video therapy best suits those with physical mobility problems, debilitating psychological difficulties which keep them housebound, as well as those living in remote areas where it is difficult to access a therapy service. For business people who often travel abroad, video therapy means that needing to be out the country need not get in the way of making progress in therapy. You can visit my dedicated site for online therapy at: www.e-therapist.uk

Skype counselling
Skype therapy
Online counselling

Getting Started with Online Counselling

 

Secure online platforms

It is important to find an online platform that is secure. I have made some suggestions below of some options that are free as well as offering a high level of security.

  • Doxy: This is a telemedicine platform especially for health providers. It is very secure and easy to use. See: Doxy.me. At the time of your session, simply log into: doxy.me/sherylin
  • Signal: This is a fantastic app for android and iOS phones. It is very easy to download and use and offers secure voice calls as well as video meetings. https://signal.org/download/

Popular online platforms

I am willing to connect over a medium that you would feel comfortable and secure using. Below are some other popular options clients often opt for.

Online security and confidentiality

Being safe online: As with anything online, you need to protect yourself and your computer. You need to be sure you have all the usual precautions in place such as an antivirus program, using a personal firewall (there are many excellent free programs available) and updating security programs regularly. Visit Get Safe Online for more information on secure internet use.

Confidentiality: Once your computer and internet settings are secure, you will also need to consider how private you will be when you have your video or phone counselling session. To help you speak more freely, you will need to be confident that nobody can overhear you or interrupt the session. You need to consider when you can be alone and uninterrupted in front of your computer for 50 minutes a week. Perhaps there is a time when work or family commitments are not so demanding and I would be happy to be as flexible as possible to accommodate the best time for you.

OTHER THERAPIES

Couples Counselling

Couples Counselling

Couples’ therapy can help you move through stuck patterns of communication, blocks to intimacy, recovering from infidelity and loss and to find future direction.

Individual Therapy

Individual Therapy

Individual therapy can help you develop personal insight, understand roots of difficulties, recognise what holds you back and experiment with strategies to move beyond barriers.

EMDR

EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is a well-respected and evidence based short-term treatment for trauma.

Get in Touch!

I will get back to you as soon as possible.

Canary Wharf counsellor

07940 516 806

Counselling E14

Unit 68 Cannon Workshops London E14 4AS

Psychologist Canary Wharf
Psychologist E14
Psychotherapist E14
Counsellor E14
Counsellor Canary Wharf